Resources

Alongside psychotherapy, some people find it helpful to learn and reflect in their own time - either between therapy sessions, before beginning therapy, or independently.

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These resources are psychoeducational courses designed to support self-understanding, particularly around neurodivergence, the nervous system, and emotional wellbeing. They are self-paced and can be used alongside therapy or on their own.

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You’re invited to visit my sister site, Kate Walker Psychoeducation, to explore the current course offerings and resources.